Since 1990, Stark Fitness has been a one-stop point for a killer workout and customized diet programme.
Our gym is the best gym in Kochi and the first three-floor gym in Kerala has a simple philosophy: We value teamwork and integrity.
You will find all the resources of a deluxe modern-day gym at our wellness destination located in Kadavanthra, Cochin. Our health club is intensely led by a team of skillful and expert fitness instructors, making it the best gym in Cochin.
Kochi's only 3 floor gym
When we say we are big, we do mean it. The ground floor is home to our Strength/Weight Training area while the first floor is home to the Cardio Section. The second floor is equipped with Steam and Sauna facilities which are complimentary for all the members.All these facilities makes the best gym in Ernakulam.
OUR SPACE
OUR TRAINING
Resistance Training
We at Stark Fitness, Kochi's best gym, sometimes ditch the dumbbells to focus on resistance training- which primarily uses the force of gravity and your body weight
Strength Training
We push all our clients to focus on strength training equally using our machines, as strength training helps in weight control as well as hinders bone loss.
Crossfit
Training
Crossfit training is not for the light hearted as it is a form of HIIT( high intensity interval training), that pushes members to the extreme levels. It is crucial that all members follow the clear instructions of our trainers to follow the right method and to avoid injuries.
Free-Weights
Training
Using free weights is the best way to develop functional strength.Another advantage is that it helps you to develop balance, which is extremely critical for graceful aging.
Boxing
Brazilian
Jiu Jistu
Self-Defense
Kick-Boxing
Always wanted to pick up boxing as a new skill but don't know where to start? You have come to the right place. Our trainer will guide you and provide you with the ideal platform and space to perfect boxing fundamentals.
Brazilian Jiu Jitsu, with its emphasis on technique and leverage, cultivates mental fortitude, physical fitness, and a tight-knit community, catering to diverse individuals
Do you want to feel more confident and empowered?
Learn the skills needed to quickly disable an attacker and escape any situation. We teach you how to fight your way out of any situation, and in any environment.
We will teach you footwork, kicking and defensive techniques, while also developing your fitness and confidence. If you want to learn world-class kickboxing in Kochi,then you need not look further than Stark Fitness MMA.